What is the Egoscue Method®?
The Egoscue Method’s approach to pain relief focuses on identifying and correcting posture imbalances. These imbalances are often the underlying cause of many “-itis” conditions. Rather than solely treating the symptoms, the Egoscue Method aims to restore the body’s natural alignment, and help individuals feel better, move better and live better.
The Egoscue Method® uses a series of corrective exercises to return musculoskeletal balance and symmetry to your body. It's no secret that muscles move bones. They also stabilize the weight of our body to keep us upright. The method helps eliminate pain, prevent injury and improve performance. Learn more about the Egoscue Method.
Who is the Egoscue Method® for?
The Egoscue Method® is designed to get to the root cause of physical pain. This proven method helps relieve chronic pain due to muscle imbalances and poor posture, repetitive use, sports, and injuries. Restoring function also helps those who simply want to maximize their health and well-being. The Egoscue Method® is a process with a remarkable 94% success rate since its inception 50 years ago. A balanced body functions and feels better, it's that simple.
Would you like to know more?
Mend Loft offers posture correction therapy, using the Egoscue Method®. Please connect with us if you have questions, or wish to book a session with us.